Trigger Point Therapy

Trigger points are areas in the muscles that are hypersensitive to touch and can cause a considerable amount of discomfort. The body creates trigger points by winding the muscle fibers in on themselves almost like spaghetti being wound around a fork. This causes blockages of blood flow in the muscles and can create a build-up of toxins.

Trigger points can be created through stress and tension in the body for example in the neck and shoulders from prolonged sitting at a desk or repeated muscle movement such as lifting weights at the gym without properly stretching out the muscles after use. Treatment for trigger points can involve a variety of massage techniques to help release the trigger point and encourage the body to return to its normal resting point.

To find out more information or schedule an appointment, please contact our office to have your enquiry addressed today.

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